Fitness Archives - Athletics Weekly https://athleticsweekly.com The best coverage of the No.1 Olympic sport Mon, 10 Feb 2025 15:23:31 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.2 https://athleticsweekly.com/wp-content/uploads/2025/07/cropped-aw_favicon-1-500x500.jpg Fitness Archives - Athletics Weekly https://athleticsweekly.com 32 32 Different training inspirations that athletes can use https://athleticsweekly.com/performance/training-cat/fitness/different-training-inspirations-that-athletes-can-use-1039952262/ Sat, 20 Apr 2024 08:37:18 +0000 https://dev.athleticsweekly.com/?p=1039952262 5 effective running tips after 40 https://athleticsweekly.com/aw-promotion/5-effective-running-tips-after-40-1039958703/ Mon, 18 Jul 2022 22:31:47 +0000 https://dev.athleticsweekly.com/?p=1039958703 Why athletes need to embrace sun protection https://athleticsweekly.com/performance/training-cat/fitness/why-athletes-need-to-embrace-sun-protection-1039957594/ Sat, 18 Jun 2022 14:46:49 +0000 https://dev.athleticsweekly.com/?p=1039957594 Train with the Greene machine https://athleticsweekly.com/performance/training-cat/coaching/train-with-the-greene-machine-1039954625/ Thu, 07 Apr 2022 08:25:04 +0000 https://dev.athleticsweekly.com/?p=1039954625 The sprain game https://athleticsweekly.com/performance/training-cat/fitness/the-sprain-game-1039952013/ Tue, 14 Dec 2021 10:59:54 +0000 https://dev.athleticsweekly.com/?p=1039952013 6 effective tips to increase your stamina https://athleticsweekly.com/performance/training-cat/fitness/6-effective-tips-to-increase-your-stamina-1039949450/ Wed, 08 Sep 2021 10:00:42 +0000 https://dev.athleticsweekly.com/?p=1039949450 Top ways athletes can take care of their health before running https://athleticsweekly.com/performance/training-cat/fitness/top-ways-athletes-can-take-care-of-their-health-before-running-1039948784/ Thu, 19 Aug 2021 09:36:46 +0000 https://dev.athleticsweekly.com/?p=1039948784 10 training sessions for parkrun return https://athleticsweekly.com/performance/training-cat/coaching/10-training-sessions-for-parkrun-return-1039944841/ Wed, 19 May 2021 09:54:19 +0000 https://dev.athleticsweekly.com/?p=1039944841