Training

Training

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How they train: Phil Norman

British steeplechaser looks at the work that led to him winning the national title in Birmingham Phil Norman successfully defended […]
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Meet the coach: Ashley Bryant

Former decathlete talks about the status of combined events in the UK, how to go about helping athletes learn a […]
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How they train: Alastair Chalmers

The 400m hurdler's confidence is befitting of an athlete who ran a 48.30 PB from lane two in “horrible conditions” […]
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A deep dive into Eilish McColgan's training

These are the methods that the British 5km, 10km and half-marathon record-holder has undertaken ahead of the Great North Run […]
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Meet the coach: Jackie Newton

We talk to the former international distance runner who has forged a career in successfully bringing teams together
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How they train: Elise Thorner

We talk to a British steeplechaser whose faith in her own abilities paid off when she moved to the US for college and is now taking great stride forwards
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Mondo Duplantis – how does he do it?

His leap of 6.28m in Stockholm represented world record No.12 so far. Cathal Dennehy delves into the method behind the multiple Olympic, world and European champion’s extraordinary rise
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Carbon theory - a look at some of the latest carbon running shoes

We take a look at a selection of some of the latest carbon-plated running shoes on the market in spring 2025
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How they train: Amy Hunt

We talk to a British sprinter who has fully settled into the Italian way of life and is adopting a simple approach when it comes to the pursuit of improved performance
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Norman Poole's middle-distance blueprint for success

Long-time coach has published a book entitled Progressive Training for the UK Middle-Distance Track Events
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How to master the hurdles spacing

What’s better: three or five-stride hurdling? Becki Hall asks Neuff ambassador Mensah Elliott
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Hurdles strength for masters athletes

Becki Hall on how to boost your flexibility, speed and strength as a masters hurdler with advice from Neuff ambassador Mensah Elliott
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